Anyone else try and put a sport bra on top of a normal bra this morning.
Just me. Think that sums up how much I’ve been sleeping lately.
So Sport England recently launched #ThisGirlCan
I have to say it’s the best video I’ve seen to encourage people to exercise. It captures what it’s really like playing sports: meeting new people and all being there for the same reason, really going for it to the point where sweat is dripping everywhere, you’re out of breath and the next day muscles are hurting that you didn’t know existed.
I love that instead of using fitness models they used everyday people. So many people are so self conscious to try sports or step into a gym because they’re afraid of looking sweaty or because of their size, afraid what people might say. But at the end of the day you can improve your fitness. To those who struggle with ugly personalities that they have to put others down to make themselves feel better, well that’s harder to change.
At the end of the day, girls are just as good at sports as guys. For example at training tonight we had a mini shooting tournament, where there were 3 pairs myself and another girl and 4 boys, our coach thought on our goalpost it was going to be down to which boys won. Who were the girls who kicked their arses especially as two of them are on the squad?! we were of course! Were we sweating like pigs afterwards, yeah but who cares we enjoyed it and most importantly we won!
I also got my shirt today…64 64 64 zooooo lane.